A basic management for constipation is increasing fluid intake.

A basic management for constipation is increasing fluid intake.

• A. Water, hydrate
• B. Caffeine
• C. High-fat foods
• D. Low fluids

Answer: (A)

Increasing fluid intake helps constipation because adequate hydration softens stool and promotes regular bowel movements. Water is the most reliable fluid for this purpose, improving stool moisture without introducing substances that can irritate the gut or slow transit. Caffeine can act as a diuretic for some people and isn’t a consistent or reliable remedy for constipation. High-fat foods may slow digestion and worsen constipation, while low fluids obviously reduce stool moisture, making it harder to pass.

Increasing fluid intake helps constipation because adequate hydration softens stool and promotes regular bowel movements. Water is the most reliable fluid for this purpose, improving stool moisture without introducing substances that can irritate the gut or slow transit. Caffeine can act as a diuretic for some people and isn’t a consistent or reliable remedy for constipation. High-fat foods may slow digestion and worsen constipation, while low fluids obviously reduce stool moisture, making it harder to pass.